Yesterday was another good Slimming World day.
I started with scrambled eggs and smoked salmon for breakfast, and for lunch had a 60g wholemeal roll filled with cooked turkey and cucumber, as I needed something easy due to being away with work for the day.
When I’d finished work I went for a 1.2km swim in the gym’s outdoor pool (which I had all to myself – bonus!), and I was massively craving an orange when I finished. I hadn’t had an orange for ages, and I enjoyed every mouthful!
Dinner was beef chilli with rice – it’s a Syn-free recipe which is packed with speed food (chestnut mushrooms, mixed peppers, onion, garlic, and tomatoes), but I shared a 40g bag of Doritos Chilli Heatwaves, so counted 5 Syns for that (it’s 9.5 for the bag).
After dinner I was so full that I didn’t need to have anything else, and so ended the day on 5 Syns.
Check out my Instagram feed for photos of yesterday’s food!
I’m loving being back on plan so far!